Recipes for snacks

Cinnamon apple chips

Ingredients:

• 2 apples, thinly sliced
• 2 tsp. granulated sugar
• 1/2 tsp. cinnamon

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Directions:

1. Preheat oven to 200°. In a large bowl, toss apples with sugar and cinnamon.
2. Place a metal rack inside a rimmed baking sheet. Lay apples slices on top of rack, spacing them so that no apples overlap.
3. Bake for 2 to 3 hours, flipping apples halfway through, until apples dried out but still pliable. (Apples will continue to crisp while cooling.)

Avocado toast

Ingredients:

• 1 avocado peeled and seeded
• juice of 1/2 lime
• salt & pepper to taste
• 2 slices whole grain bread or bread of choice

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Directions:

1. Toast 2 slices of whole grain in a toaster until golden and crispy
2. In a small bowl combine and mash the avocado, cilantro, lime, and salt + pepper to taste
3. Spread half of the mixture on each slice of toasted bread

Cookie Balls

Ingredients:

• 1 cup oats
• 2/3 cup toasted shredded coconut (sweetened or unsweetened)
• 1/2 cup peanut butter
• 1/2 cup flaxseed
• 1/2 cup chocolate chips
• 1/3 cup honey
• 1 tablespoon chia seeds
• 1 teaspoon vanilla extract

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Directions:

1. Stir everything together in a large mixing bowl until it is thoroughly combined.
2. Cover the mixing bowl, put in the fridge and wait for around 30 minutes. This will help the mixture stick together more easily!
3. Roll the mixture into 2 cm balls.
4. Then enjoy immediately!

Oven Baked Zucchini Chips

Ingredients:

• 1 zucchini
• 1/3 cup whole-grain breadcrumbs
• 1/4 cup finely grated Parmesan cheese
• 1/4 teaspoon black pepper
• Kosher or Sea Salt
• 1/8 teaspoon garlic powder
• 1/8 teaspoon cayenne pepper
• 3 tablespoons milk

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Directions:

1. Preheat oven to 425 degrees.
2. Cut the zucchini into small slices.
3. Cobine in a small mixing bowl, breadcrumbs, Parmesan cheese, black pepper, salt, garlic powder and cayenne pepper.
4. Dip zucchini slices into milk and dredge into bread crumbs to coat both sides.
5. Put the zucchini on a non-stick cookie sheet.
6. Bake them for 15 minutes, turn over and continue until golden, approximately 10-15 minutes.
7. Allow to cool to room temperature.
8. TIP: Zucchini Chips will continue to get crispier while cooling.